Today's blog will discuss two restaurant visits, my trip to the grocery store, and today's meals. I will also add that I ate several desserts that were left over from my fiancee's bridal shower, and they were delicious!
On Friday night we went to Superior Grill. I love Superior for two reasons. I can stay pretty clean by my standards and the food is wonderful. Friday night I had the steak and shrimp fajitas. I did not eat the beans, rice, or tortillas. I basically had the steak, shrimp wrapped in bacon, cheese, onions, guacamole, and peppers. Not totally paleo, but high in protein, fat, iron, and omega 3s. If you can stay away from the chips and salsa at the beginning of the meal, you can have a pretty clean amazing meal.
On Sunday night we went to Camellia Grill. I like Camellia Grill for the same reasons I like Superior Grill. I had a Manhattan omelet with no potatoes. A regular Manhattan omelet comes with onions, corned beef, potatoes, and American and Swiss cheese. Not the most strict paleo adherence, but it was very tasty and contains high amounts of protein and fat. The omelet also has a low carbohydrate count with even lower sugar.
Grocery List
Sanderson Farm chicken breast, green onion pork sausage, Eggland's Best omega enriched eggs, Blue Diamond almond milk, Winn-Dixie organic milk (skim and whole), strawberries, apples, bananas, bacon, butter, red peppers, spinach, frozen vegetables, Blue Diamond raw almonds, red wine vinegar, boneless pork chops,and tarragon leaves.
Today Monday May 23, 2011
Breakfast- Big Breakfast from McDonald's, just ate the eggs and sausage, got an additional sausage biscuit and just ate the sausage, Starbucks espresso with whole milk
Post WOD- 50 g of Monster Milk and 5 strawberries
Lunch- Basil Chicken Salad from McAllister's with extra chicken, coke zero
Snack- Mango Kind Bar
Dinner- Spinach, red peppers, mushroom, chicken, olive oil and garlic, 3 pieces of toffee covered in dark chocolate.
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