Breakfast- 3 eggs, 3 strips of bacon, 1 cup of skim milk (had to steal Elizabeth's out of whole milk) 2 shots of Cool Brew concentrate
Lunch- 2 small center cut pork chops cooked in coconut oil, 1 1/2 cup of strawberries and 1 TBS of almond butter
Snack- Kind bar and beef jerkey
Dinner- 4 Happiness Dish from Trey Yuen, shrimp, pork, beef, and chicken with mixed Chinese vegetables. I did not eat the rice, but I did had an egg roll and a fortune cookie. There was some sort of brown sauce on the dish. I'm sure it is not the best thing for you, but it was not a sweet sauce, so I'm hoping that it didn't have too much sugar. Also, Trey Yuen does not use MSG for cooking.
Late Night- The left overs from Trey Yuen and 1 piece of chocolate toffee
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